Dew walking
curthayes882019-04-16T21:16:47-04:00A forest bathing and hydrotherapy mash-up Dew walking is a simple but seemingly magical way [...]
Speaking of sexual assault
curthayes882019-04-08T14:12:18-04:00This election is spinning me every day and I’m incapable of keeping up with my [...]
How I recovered from postpartum depression
curthayes882019-04-08T14:36:02-04:00After my second child was born, I suffered from severe postpartum depression and anxiety. I [...]
Boost your shower with contrast
curthayes882019-04-08T14:42:34-04:00I love the simple things in life. Especially if it’s something that’s easy to do [...]
Dry skin brushing
curthayes882022-01-26T19:04:28-04:00The skin is the largest organ in the body, with an estimated size of 18 [...]
Warming socks
curthayes882019-04-08T15:17:42-04:00Runny nose? Sore throat? Chills? Fever? Sneezing? Congestion? Headache? Any or all of the above? [...]